Team Sports Students -
Please engage in at least 30 minutes of cardiovascular / flexibility exercise each day we are out during the (Monday - Friday) weekdays.
Students, Here are some recommendations and some ADVICE:
Any Player who is planning on playing BASEBALL for the 2018-19 season is expected to take Advanced Weight Training during the FALL SEMESTER. In order to be allowed in the class, you must complete form above or you will not be allowed in the class. If you have any questions, contact Coach Elkins at: